Up until 2011, I had zero athletic ability other than walking from the couch to the fridge. As a genetically blessed “skinny girl”, I never even considered anything about health and fitness, as I was skinny and ate what I wanted, so what did it matter. My life was Chinese food, pasta, pizza, and wine.
In 2011, I started to follow my boyfriend of the time to the gym as an excuse to spend more time with him. I’d walk on the treadmill and struggle to press 15# on the machines